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Emotional Eating: How to Stop Eating for the Wrong Reasons
 
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Emotional Eating: How to Stop Eating for the Wrong Reasons [Versión Kindle]

Kaitlin Penley

Precio lista ed. digital: EUR 2,68 ¿Qué es esto?
Precio lista ed. impresa: EUR 7,74
Precio Kindle: EUR 2,68 IVA incluido (si corresponde) y envío a través de Amazon Whispernet
Ahorras: EUR 5,06 (65%)

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Descripción del producto

Descripción del producto

How to Stop Eating for the Wrong Reasons cuts to the chase and reveals the insider secrets to turn your life around once and for all. You want to stop eating for all the wrong reasons.

You don’t have to eat for the wrong reasons anymore because Kaitlin Penley will unleash powerful information that you will find easy to understand and have you on the road to discovering how to stop emotional eating for good!
You want and need to solve this problem of binge eating for all the wrong reasons and if you want to conquer that problem, you need to read what Penley has to offer. Once you accomplish this, then you will finally be ahead of the “eating” game. It’s not what you eat, but why you eat.

How to stop eating is not as hard as you might think it is. Once you have the right mindset and realize why you are turning to food and compulsive eating, then you are able to turn things around and take control. Penley reveals just what triggers that eating impulse and what you can do about it.
Just a peek inside shows you what you need to know:
* Just why don’t diets work?
* You are using food as an emotional what?
* You eat because you get what? (Not hungry)
* Binging, but why?
* Just why do you turn to food for relief?
* Simple steps for change
* Saying goodbye to compulsive eating
You want to know how to stop eating, right? Then you owe it to yourself and your health to get to the bottom of this problem right now. You’ll never end this emotional eating unless you let Kaitlin Penley help you!
Do it now because you need to eat to live, but not live to eat. Change your life for good!

Detalles del producto

  • Formato: Versión Kindle
  • Tamaño del archivo: 336 KB
  • Longitud de impresión: 74
  • Uso simultáneo de dispositivos: Sin límite
  • Vendido por: Amazon Media EU S.à r.l.
  • Idioma: Inglés
  • ASIN: B008GYVDJE
  • Texto a voz: Activado
  • X-Ray: No activado
  • Clasificación en los más vendidos de Amazon: n°89.154 Pagados in Tienda Kindle (Ver el Top 100 de pago en Tienda Kindle)

Opiniones de clientes

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Opiniones de clientes más útiles en Amazon.com (beta)
Amazon.com: 4.3 de un máximo de 5 estrellas  11 opiniones
3 de 3 personas piensan que la opinión es útil
5.0 de un máximo de 5 estrellas Power, Control -- It's Up to You 5 de agosto de 2012
Por protz - Publicado en Amazon.com
Formato:Versión Kindle|Compra verificada por Amazon
Causes of and reasons for emotional eating are described in this book. Moreover, understanding the way you binge in and out, and recognizing the triggers and patterns are key topics throughout with related subject matter geared towards controlling your future behavior.
That is why I enjoyed this book so immensely. The author gives you so much information so that knowledge is power. She emphasizes ways to fight through your emotional problems, so that you can be in tune with what you are doing...in other words, you can be in control.
3 de 3 personas piensan que la opinión es útil
5.0 de un máximo de 5 estrellas Stop Dieting once and for all 27 de julio de 2012
Por Kristen Samuel - Publicado en Amazon.com
Formato:Versión Kindle|Compra verificada por Amazon
After struggling with weight issues almost all of my life, I decided to make some changes . Diet after diet, lose and gain, gain and lose. this book caught my attention, and after reading it, I learned a lot about my behavior patterns and what would trigger me to food. I also never knew that the feelings of stress, frustration, loneliness, dissapointment, all went along with why I was eating the wrong things, and overeating. This book will help you to understand why you eat emotionally, and how to change one day at a time. I got so tired of trying and then failing, diet after diet. They don"t work. Read this and you will find how to have a new outlook on a happy, healthy lifestyle.
2 de 2 personas piensan que la opinión es útil
5.0 de un máximo de 5 estrellas A lot to learn 9 de julio de 2012
Por Doreen - Publicado en Amazon.com
Formato:Versión Kindle|Compra verificada por Amazon
This book really gets to the core of why we gain weight, something that is necessary to know before we can change our eating habits and become successful at diet control. It's a must read if you are among the many who need to get healthy again, in terms of your weight.
Ir a Amazon.com para ver las 11 opiniones existentes 4.3 de un máximo de 5 estrellas

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