This is a book intended to introduce the novice to the martial arts world. Sensei Richard Heyman is a Seventh Degree Black belt and Kyoshi in Goju-Ryu Karate-do and a Third Degree Black Belt in Ryu Kyu Jyu-Jitsu. Discover the various strikes, kicks and blocks associated with the Goju-Ryu Karate style as well as several self defense techniques. Great pictures of historical and legendary figures of the martial arts world. Great addition to any martial arts book collection.