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Meditation: An In-Depth Guide (Inglés) Tapa blanda – jun 2011


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Book by Gawler Ian Bedson Paul


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Amazon.com: 12 opiniones
15 de 16 personas piensan que la opinión es útil
Excellent overview on meditation 12 de septiembre de 2011
Por Lightlover - Publicado en Amazon.com
Formato: Tapa blanda
This book provides a clear, concise and extremely well explained overview of mindfulness meditation for every day use as well as for in-depth healing. The authors approach this subject with intelligence and a great deal of compassion. The piece de resistance is the stillness meditation and the very clear instructions on how to do that particular meditation. I will be using it extensively. Thank you Ian Gawler and Paul Bedson.
1 de 1 personas piensan que la opinión es útil
Life-changing. 26 de marzo de 2013
Por David Horton - Publicado en Amazon.com
Formato: Tapa blanda Compra verificada
I discovered this book just about a year ago at a time in my life in which I was in crisis, and I am very glad I did. This is jam-packed with pretty much everything that a meditation student of any level could want; from very carefully written step-by-step guides to learning how to meditate to plenty of examples of how the various components of meditation could help different people to a lot of discussion of the difficulties of living in today's world and how meditation can liberate one from the constant impact of stress. I am eternally grateful to the authors, Ian Gawler and Paul Bedson. This book is the greatest gift that you can give yourself or anyone else.
1 de 1 personas piensan que la opinión es útil
Great book 22 de febrero de 2013
Por Leeann Gallucci - Publicado en Amazon.com
Formato: Tapa blanda Compra verificada
I have given this book to 3 friends. It was life changing for me. I followed the guidelines for relaxation, and it relieved several types of pain from my body.
My Oasis 1 de enero de 2013
Por Steven - Publicado en Amazon.com
Formato: Tapa blanda Compra verificada
This book is teaching me how to create my own oasis. The world is changing, but meditation is the only constant that we can do for ourselves, necessary as well. Although I am Christian by choice, I learn from everyone. In fact, the Christian teachings of this century has a lots of gaps. This book fills a large chasm. If I did not have my faith, I would depend on this book 100%.
First rate resource 9 de noviembre de 2012
Por CRW - Publicado en Amazon.com
Formato: Tapa blanda Compra verificada
Definitely one of the best books on meditation. There are so many and lots of them make meditation seem less accessible. This book is an excellent book for people who use meditation for healing. Anyone with cancer should get it and it's also great for anyone seeking to center themselves.