- Tapa blanda: 234 páginas
- Editor: Createspace Independent Pub (21 de octubre de 2011)
- Idioma: Inglés
- ISBN-10: 1466457848
- ISBN-13: 978-1466457843
- Valoración media de los clientes: Sé el primero en opinar sobre este producto
- Clasificación en los más vendidos de Amazon: nº945.909 en Libros en idiomas extranjeros (Ver el Top 100 en Libros en idiomas extranjeros)
The Amazing Samson (Inglés) Tapa blanda – 21 oct 2011
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Alexander Zass was best known by his stage name, The Amazing Samson.
He was an oldtime strongman capable of snapping chains and bending iron bars. In fact, the legend is he was able to escape a POW camp by doing just that. From this and other training over his lifetime he was a huge proponent of isometric training.
This book, The Amazing Samson, describes his life, his training and how to do many of the feats, including chain breaking and nail driving and pulling. Also features writings from a fellow strongman and friend William Pullum. Also be sure to check out The Mystery of the Iron Samson for more details on Zass, including some of the exercises he used for his training.
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But I kept waiting for tips on how he built his strength....and waited...and waited. On the last two pages, you get a couple of hints, such as get plenty of sleep, and don't work yourself to exhaustion. Okey, Dokey. But he was selling a course, at the time...and couldn't give it away.
So...as a story about his early life? Great stuff. About training? No. Although, you did get a peak into how he performed a few of his strongman stunts. There is technique involved. So, I was pretty entertained by the read.