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Culinary Duct Tape (Inglés) Tapa blanda – feb 2012


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Reseña del editor

Looking for healthy recipes that taste great and will help you lose weight? Look no further than Culinary Duct Tape! Stacy Cacciatore has maintained an eighty-pound weight loss for over five years by transforming delicious comfort foods into guilt-free indulgences by replacing butter, mayonnaise, heavy cream and oil with nonfat Greek yogurt. Dubbed Culinary Duct Tape because Greek yogurt is the duct tape of the culinary world: it's versatile, comes in a variety of flavors and can be used for everything, Culinary Duct Tape is filled with recipes, healthful tips and the latest research on the health benefits of Greek yogurt. Learn how to recreate your favorite recipes that only taste sinful - Macaroni and Cheese, Spinach and Artichoke Dip, Carne con Frijoles, Chicken Gyros, Heavenly Angel Cupcakes, Dreamy Creamy Banana Splits, and even Fudgy Brownies are just a few of the decadent dishes you can enjoy without feeling deprived. Lose weight, body fat and belly fat by incorporating Greek yogurt into your diet. You will not be disappointed in the rich flavor of these low-fat dishes. Visit http: //culinaryducttape.com for more recipes and to share your weight loss success.

Biografía del autor

Stacy Cacciatore is the author of Culinary Duct Tape: Greek Yogurt: Just as versatile, not as tacky, Guilt-Free Cupcakes: Indulge without the bulge, Candy Around the World and the popular health and fitness blog, Five a Day the Fun Way. As an overweight child, anorexic teen and obese adult, Cacciatore struggled with weight and eating disorders her entire life. After losing 80 pounds and keeping it off for over five years (and counting) by focusing on the wide variety of foods that she could eat, and not what she couldn't, she made it her mission to help others with their healthy eating and weight loss goals. Cacciatore is the editor of My Carolina Town magazine and writes weekly health and fitness columns for Working Mother, My Carolina Town and Modern Parent magazines. She is also a Communications Manager for a Fortune 500 company, leads a Health and Fitness committee and is a Girl Scout Leader. She resides with her family in Fort Mill, South Carolina. Visit www.stacycacciatore.com or contact her at stacy@stacycacciatore.com.

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HASH(0x9e9b1b70) de un máximo de 5 estrellas Awesome Recipes! A must buy! 25 de febrero de 2012
Por Chelley from the block - Publicado en Amazon.com
Formato: Tapa blanda
This book is a must have for all healthy cooks. It has full color photos and easy to follow recipes. I tested out several of the recipes and they all turned out fantastic, Thanks to this book I will never use high fat items like sour cream when I know there is such a healthy alternative.