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Headstrong Performance: Improve Your Mental Performance With Nutrition, Exercise, and Neuroscience (English Edition) de [Daane, Marcel]

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Headstrong Performance: Improve Your Mental Performance With Nutrition, Exercise, and Neuroscience (English Edition) Versión Kindle


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EUR 18,05

Longitud: 300 páginas Word Wise: Activado Tipografía mejorada: Activado
Volteo de página: Activado Idioma: Inglés

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Descripción del producto

Descripción del producto

This breakthrough book challenges traditional views about business, leadership, and performance by linking the benefits of nutrition and exercise with the power of neuroscience to optimize executive performance.



In today’s dynamic business climate, despite technological advances, executives spend more time at work than ever before. Faster-moving markets, shorter deadlines, constant change, and tighter budgets all mean greater pressure and increased energy demands.



Headstrong Performance explores the research behind the deterioration of executive performance as a result of stress mismanagement and reveals the neuroscience behind stress and poor health behaviors commonly witnessed in the workplace. These misguided coping strategies ultimately result in employee disengagement, decreased business performance, and subsequently, a suffering bottom line.



Armed with the latest science, this book provides numerous highly effective health strategies that will enable today’s professionals to work toward improved, sustainable business performance—and remain at the top of their game for years to come.



Colin Sampson, senior vice president of SAP, says: “Headstrong Performance is a life-changing message about healthy work-life balance, good nutrition, rest, and regular exercise, all leading to an improvement in performance, individually and as a team. A great way to bring about real, positive, and productive change.”

Biografía del autor

Marcel Daane is a pioneer in integrating health and neuroscience to improve performance in executives, with more than twenty years of coaching experience.

He holds an undergraduate degree in complementary medicine from Charles Sturt University and a postgraduate degree in the neuroscience of leadership from Middlesex University, along with advanced certifications in fitness and performance coaching.

When it comes to determination, focus, and commitment, he learned from the best. His mother was exiled by South Africa but ultimately honored for her courageous stand against apartheid. His own life journey has taken him from military service in naval intelligence, to coaching Olympic and professional athletes, and on to executive and leadership coaching.

Daane’s integrated approach to enhanced executive performance has transformed the lives of thousands of business leaders, subsequently helping to improve the performance of numerous multinational organizations across a wide variety of industries.


Detalles del producto

  • Formato: Versión Kindle
  • Tamaño del archivo: 1644 KB
  • Longitud de impresión: 300
  • Editor: Marcel Daane; Edición: 1 (27 de febrero de 2015)
  • Vendido por: Amazon Media EU S.à r.l.
  • Idioma: Inglés
  • ASIN: B00U3CHZ4Y
  • Texto a voz: Activado
  • X-Ray:
  • Word Wise: Activado
  • Lector de pantalla: Compatibles
  • Tipografía mejorada: Activado
  • Valoración media de los clientes: Sé el primero en opinar sobre este producto
  • Clasificación en los más vendidos de Amazon: n.° 840.595 de Pago en Tienda Kindle (Ver el Top 100 de pago en Tienda Kindle)
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Amazon.com: 4,4 de 5 estrellas 11 opiniones
Anthony
5,0 de 5 estrellasJust what every working individual needs to read!
15 de mayo de 2015 - Publicado en Amazon.com
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Sam
5,0 de 5 estrellasLife changing stuff !
6 de octubre de 2016 - Publicado en Amazon.com
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Lionel Araya
5,0 de 5 estrellasBrilliant!!
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A 2 personas les ha parecido esto útil.
Danny horn
1,0 de 5 estrellasOne Star
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Jennifer J.
5,0 de 5 estrellasThis book has boosted my performance, attention and creativity
28 de abril de 2015 - Publicado en Amazon.com
A una persona le ha parecido esto útil.
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