EUR 23,02
  • Precio final del producto
Envío GRATIS. Ver detalles
En stock.
Vendido y enviado por Amazon. Se puede envolver para regalo.
The Martial Arts Parent's... se ha añadido a la cesta
Compara Precios en Amazon
Añadir a la cesta
EUR 23,27
Vendido por: The_Book_Depository_ES
¿Tienes uno para vender? Vender en Amazon
Volver atrás Ir adelante
Escuchar Reproduciendo... Interrumpido   Estás escuchando una muestra de la edición de audio Audible.
Más información
Ver las 2 imágenes

The Martial Arts Parent's Guide to Improved Nutrition by Maximizing Your RMR: Finding Better Ways to Feed Your Body and Increase Muscle Growth Naturally (Inglés) Tapa blanda – 28 ene 2016

Ver los formatos y ediciones Ocultar otros formatos y ediciones
Precio Amazon
Nuevo desde Usado desde
Tapa blanda, 28 ene 2016
EUR 23,02
EUR 23,02
click to open popover

Descripción del producto

Reseña del editor

The Martial Arts Parent’s Guide to Improved Nutrition by Maximizing Your RMR will show you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Your Resting Metabolic Rate measures the amount of energy used by your body in a resting or relaxed state. RMR is your greatest component of energy expenditure in your body and so it tells us just how much energy and fat your body burns on a daily basis. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results. This book will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, stronger, and more resistant. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. Not knowing where to start or when to start is not an excuse. Take your nutrition seriously and see just where it takes you. When you increase your RMR you will find you: - Have more energy before, during, and after training or competing. - Add more lean muscle mass. - Reduce injuries and muscle cramps. - Have more focus and are better able to stay concentrated for longer periods of time. - Reduce fat at an accelerated rate. Joseph Correa is a certified sports nutritionist and a professional athlete.

No es necesario ningún dispositivo Kindle. Descárgate una de las apps de Kindle gratuitas para comenzar a leer libros Kindle en tu smartphone, tablet u ordenador.

  • Apple
  • Android
  • Windows Phone

Obtén la app gratuita:

Detalles del producto

Opiniones de clientes

No hay opiniones de clientes
Comparte tu opinión con otros clientes