¿Tienes uno para vender? Vender en Amazon
Volver atrás Ir adelante
Escuchar Reproduciendo... Interrumpido   Estás escuchando una muestra de la edición de audio Audible.
Más información
Ver esta imagen

Mas Oyama's Complete Karate Course (Inglés) Tapa blanda – 1 ago 1998


Ver los formatos y ediciones Ocultar otros formatos y ediciones
Precio Amazon
Nuevo desde Usado desde
Tapa blanda
EUR 993,43 EUR 107,12
click to open popover

Descripción del producto

Reseña del editor

The world's greatest karate master reveals his philosophy and technique for practicing one of the world's greatest martial arts. With 1,000 photos that break down each movement and exercise, the Master describes every important aspect of karate, starting with the basic elements and leading up through set combinations and sparring. From hand to foot, there's a technique to build strength, control, precision, and agility. Make several different types of fists, as well as handswords. Add on the elbow, forearm, and the rest of the upper body. Work every part of the foot, and try out preliminary exercises for the wrist, Achilles tendon, knees, and hips; preparations for the roundhouse block; and 16 different stances. Begin mastering defensive moves and varying the fundamental techniques--lunges, thrusts, blocks, and fighting blows--by trying them in several different positions. Lunge kick, control your breathing, and move on to the "Kata, karate's set and leveled combinations that have to be practiced to perfection. At this point you're ready to think about free sparring, or "Kumite, with five preparatory stances, and by considering "Ma-ai, a combination of the distance between you and your partner and the speed at which you're both moving. You'll also get guidance on gaining the discipline, the focus, and the force to do "Tameshiwari, the art of breaking wood and other materials with your fist. Advice on everyday techniques for fitness, special training exercises, and competition karate will help you reach your pinnacle of strength! Previously published as "Mas Oyama's Essential Karate. 256 pages, 1,000 b/w illus., 8 x 10.

No es necesario ningún dispositivo Kindle. Descárgate una de las apps de Kindle gratuitas para comenzar a leer libros Kindle en tu smartphone, tablet u ordenador.

  • Apple
  • Android
  • Windows Phone

Obtén la app gratuita:



Detalles del producto


Opiniones de clientes

No hay opiniones de clientes
Comparte tu opinión con otros clientes

Opiniones de clientes más útiles en Amazon.com

Amazon.com: 4,8 de 5 estrellas 9 opiniones
Raimundas V.
5,0 de 5 estrellasmas oyama book
6 de marzo de 2017 - Publicado en Amazon.com
Compra verificada
Geoffrey Hegedus
5,0 de 5 estrellasGlad I could find it
10 de diciembre de 2016 - Publicado en Amazon.com
Compra verificada
goING_96815
4,0 de 5 estrellasRecommended reading for all students of Kyokushin
7 de octubre de 2004 - Publicado en Amazon.com
A 4 personas les ha parecido esto útil.
Un cliente
5,0 de 5 estrellasGreat Book - Strong Buy Recommendation
28 de agosto de 1998 - Publicado en Amazon.com
A 5 personas les ha parecido esto útil.
Mike Troxel
5,0 de 5 estrellasTruly Inspiring!
24 de diciembre de 1999 - Publicado en Amazon.com
A 16 personas les ha parecido esto útil.