Descripción del producto
Many people walk the earth thinking that they are subjects being controlled, or like pieces on a chessboard. They believe that A Higher Power is moving the pieces and that what happens to them is out of their reach. They do not realize that they have the ability to influence what happens in them and what happens to them. The world is divided into two: the negative and the positive. Those that position their minds to the negative side live off the negative effects while those that position their minds to the positive experience success and positivity in all they do.
To that end, inside this book, you will find a clear-cut definition of what it is to be mentally tough. You will see how mental toughness makes leadership much more comfortable, and how a tough-minded leader can influence his juniors or employees to be tough-minded too. Herein, you will also get to see the daily habits that successful people have had to take up to and those that they must keep off to ensure that they remain mentally tough and ready to take on the challenges that come their way.
You will be glad to realize the startling connection the mind has with the body. It is the reason why the thoughts you have about your body tend to manifest in the physical. Ever wondered why you would visit a sick person and have the same symptoms the person has the next day? Learn about the role the mind plays in causing this, and how you can overcome it by becoming mentally tough and taking charge of your thoughts.
Lastly, this book will get you in on some physical and mental exercises that you could incorporate into your daily routine to ensure that you are continually pushing yourself, to increase the strength of your mind. Get started by purchasing this book today!
Inside, you will find:
•The most explicit definition of mental toughness and an explanation of how it works
•The secret to acquiring and practicing mental toughness for yourself
•The most fascinating depiction of the link between the body and the mind
•The most comprehensive list of do’s and don’ts of the mentally tough
•A clear description of some of the best physical and mental exercises to strengthen your mind
•The secret to pushing yourself beyond your limits
•The best mental toughness lessons that you should learn from heroes who have achieved great success in their fields
•The mystery towards maintaining a positive attitude in life