Nordic Naturals - Complete Omega, Supports Healthy Skin, Joints, and Cognition, 120 Soft Gels
|Precio:||EUR 27,53 Envío GRATIS en pedidos superiores a 29€. Ver detalles|
|Precio final del producto|
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Very good supplement for my body. I tried other Omega's before but clearly saw big drop in performance comparing to Nordic Naturals. Your body will choose and let you know which brand works better for you.
I had years of constant job related stress and different types of pain issues because of it until I started taking Complete Omega. It used to be called Omega 3-6-9. I know we are told that all we need is Omega 3 since we get plenty of Omega 6 and 9 from the diet but I tried many combinations and brands to come back to what works for me - NN Complete. For better results I take it with Vitamid D (2000 IU daily) and MK-7 (2 soft gels/daily) for combating pain, migraines and stress. Occasional Ionic Magnesium and Liquid Zinc supplements in mix help my body to recover faster. My brain feel such a relief and calm on this that you start taking it for granted. You understand your mistake as soon as you run out. Don't run out. I've been taking it for more years I can remember but I think you should expect some results after 2 month of taking daily dosage. You can start slowly on daily doze for a week and then increase to 1 extra capsule a day (3/daily) for weeks after if results are still weak. Do not rush, listen to your brain and stomach. I hope it will help you as it helped me. If it doesn't - try another combination from this brand. They make a really good quality products. They are bit pricey but you learn to prioritize fast.
However, you need to know that if you are placed on baby aspirin (as I was several weeks ago), you should not be taking any supplements like this one because you then are susceptible to purpura, which is "purple" patches on your skin due to the body reacting to the combination. I had that happen and my primary care physician (who is a holistic doctor) told me that if my cardiologist instructed me to take the baby aspirin, then I should stop taking the omegas. Reason: blood becomes thinner, resulting in the bruise-like patches. So I stopped taking the omegas until it is determined if I have vascular disease (I don't want to chance problems with that). Definitely check with your own doctor if you are on baby aspirin and want to take (or are already taking) omegas. If that is not an issue, then YES, I do recommend this Nordic Naturals. Excellent price on Amazon. Expensive at health food stores.