Descripción del producto
Tips to Survive Parenthood for the Overwhelmed and Exhausted
How to stop killing yourself as a mother
As a mother, it can be difficult to feel and be productive while raising a family.
No matter what ages your children are... Whether they're infants, toddlers, pre-, middle, or high school,
you're faced with being pulled in multiple directions. You feel exhausted, overwhelmed and instead of
Woman in charge, your role has become "ring announcer for the 3 ring circus".
When your 40 hour work week is the only rest you have from your 24 hour a day job of looking for a missing
pair of pants that are on your shoulder, answering why life's not fair, and waiting for dark to come so you can
no longer see the dark circles under your eyes.
And time management has become as impossible as your kids not asking for something as soon as you
sit down, leave the room, go to the bathroom, or breathe.
This happens to mothers everywhere.
That's why I wrote this book. Inside the cover, you'll discover:
The Importance of Routines
Why Kids and Critters Crave Routines
The Benefits of Using Routines with Your Children
Why You Struggle Building Routines
Habits to Break for More Productivity
The Importance of Meal Planning
Why Exercise Helps
How to Create a Powerful Morning Routine
Why the Snooze Button is Evil
Self Improvement Activities
How to Build Renewal into Your Day
The Importance of Solitude
How to End Your Day to Supercharge Your Morning
How to Keep the Bed Bugs from Biting
Caution: This is not a boring, drawn out book filled with mind-numbing strategies, tedious facts, or
This book is straight to the point... featuring the best time management tips and methods that have
worked for me, along with numerous tongue-in-cheek anecdotes of my zany, unpredictable family.
Not a mother? Don't fret. Although this book is geared towards busy, working mothers, there are
oodles of tidbits inside for father's, non-mothers, or just plain humans.
Obviously, there'll be some things that won't directly apply if you're not a mother, but the parts that do,
will be worth the price of admission!
Here are a few things that non-mothers will discover:
How to Develop Routines
How to Get Rid of Distractions
Why You Should End Your Obsession with Perfection
Why Excuses and Complaining are Holding You Back
Why You Should Eat a Balanced Diet
How to Improve Your Self Esteem and Confidence
Why You Should Take.a Break
How to Get to Get a Good Night's Sleep
Want to Learn More?
Download the book now to manage your time, decrease your stress, and take back control of your life!
Scroll to the top of the page and "click" the "buy now" button.
About the author:
Nicolle Lowrey is an around the clock wife and mother of three children. In her spare time, she works
a full-time job and survives parenthood by finding the humor in the misadventures of her children.