- Tapa dura: 304 páginas
- Editor: Running Press Adult; Edición: 1 (19 de octubre de 2010)
- Idioma: Inglés
- ISBN-10: 0762439378
- ISBN-13: 978-0762439379
- Valoración media de los clientes: Sé el primero en opinar sobre este producto
- Clasificación en los más vendidos de Amazon: nº441.888 en Libros en idiomas extranjeros (Ver el Top 100 en Libros en idiomas extranjeros)
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Skinny Bitch: Ultimate Everyday Cookbook: Crazy Delicious Recipes that Are Good to the Earth and Great for Your Bod: 304 (Inglés) Tapa dura – 19 oct 2010
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Descripción del producto
Sophie Uliano, author of Gorgeously Green: 8 Simple Steps to an Earth-Friendly Life "I absolutely love how Kim has made vegan cooking so simple and delicious. This cookbook has me wanting to try my hand at every dish - YUM!" 944 Magazine, November 2010 ...visually stunning 291 pages filled with 150 healthy recipes that are also "good to the earth" along with vibrant photos." BlogonBooks.com, 1/12/11 "Leave it to Kim Barnouin to come up with the spiciest cookbook of the season; and we're not just talking about taste. ...Where Barnouin shines is in her easy to understand overview of problematic ingredients ... her analysis of everything from global fish depletion to the truth on organic foods is actually well worthy of serious consideration and finally proves that eating healthy can actually be fun." Blog On Books, 1/12/11 "Leave it to Kim Barnouin to come up with the spiciest cookbook of the season; and we're not just talking about taste. ...Where Barnouin shines is in her easy to understand overview of problematic ingredients ... her analysis of everything from global fish depletion to the truth on organic foods is actually well worthy of serious consideration and finally proves that eating healthy can actually be fun." Kirkus "Barnouin gives home, beauty and style some loving in this sassy new guide.Using the same formula that made vegan opus Skinny Bitch a whirlwind success (along with the subsequent sequels), the author trains her focus on the eco-friendly household. True to her brand's form, Barnouin's latest dispenses disturbing information about the toxicity and overall evilness of standard household items. She warns of benzene in paint and furniture (a known carcinogen), BPA in plastics (which imitates estrogen in the body and causes myriad health problems), phthalates in nail polish (linked to cancer in lab animals) and many more. Part of the series' appeal emerges from the author's ability make hippie philosophies seem glamorous, and this installment is no different. She explores each topic with girly banter and a good dose of verbal lashing. Some of Barnouin's mantras will be too hardcore for average readers, such as avoiding bleach as a cleaning product. And her advice to abandon wardrobe purchases consisting of polyester, non-organic cotton, leather, down, fur or fabric dyes will leave fashionistas with little to wear. Those wondering if any of their possessions are safe may find solace in the decidedly more mellow segments on gardening, recycling, essential oils and DIY facials. Ladies seeking an irreverent guide to an eco-friendly home will enjoy this fun primer."
Reseña del editor
After five years atop the Skinny Bitch phenomenon, author Kim Barnouin has grown as a cook, a nutritionist, and a mom. Now she delivers the Ultimate" cookbook that will be for everyone looking for a healthier way to feed themselves, their families, and friends. Kim's emphasis is on easy," and her kick-ass recipes feature seasonal produce (no fake meat or hard-to-find ingredients) and provide a versatility of tastes and cuisines, from Mediterranean to California-fresh. With almost 150 recipes, full-colour photos, complete nutritional breakdowns, and simple switch-outs" for quick variations, it will be the new gotta have" on any healthy bitch's bookshelf. Whether readers are looking to gradually add more meatless dishes to their meals, or want to go all-out" vegan, Skinny Bitch: Ultimate Everyday Cookbook will be their go-to" source for getting their bitch" on,in the kitchen.Ver Descripción del producto
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I do think that the non-toxic kitchen tools may need an update, as some "green" non-stick pans may be more toxic than petroleum based. I am not sure about ceramic non-stick though.
But, overall, I find the recipes to be just okay. When I first went vegan, I thought I wanted a lot of cookbooks, but really, I only feel motivated to use a few.
For me personally, I love Chloe Coscarelli [all 3 cookbooks] & Miyoko Schinner's Homemade Vegan Pantry. I was also surprised by how much I enjoyed the Kind Diet in both recipes & approach.
-Chloe Coscarelli has some free recipes on her website so you can see if you like them before purchasing her book.
She made me love Italian food, and I was previously not a fan.
-I really appreciate Miyoko for both her simplicity (and yet, so GOOD) and that many of the recipes in her book are oil-free and many are able to be made with zero-waste ingredients (meaning that I can find it without plastic packaging).
Anyways, if you can find this at a thrift shop, it is a decent introduction to veganism or plant based cooking, certainly better than the ones I started with [Vegan Cooking for Dummies (okay) & PETA's Vegan College Cookbook (literally the worst cookbook I have EVER seen)].
However, I think there are hundreds of better cookbooks out there.
It is an update from her previous book in terms of healthy ingredients, but I thought that the quality was about the same.
For the price on Amazon, however, I do not think it is worth it.
I have gifted my copy to my younger sister, who is relatively new to veganism. I hope she enjoys it more than I did, lol.