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Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (The Muscle for Life Series Book 2) (English Edition) de [Matthews, Michael]
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Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (The Muscle for Life Series Book 2) (English Edition) Versión Kindle

5.0 de un máximo de 5 estrellas 1 opinión de cliente

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EUR 6,64

Longitud: 352 páginas Word Wise: Activado Tipografía mejorada: Activado
Volteo de página: Activado Idioma: Inglés
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Descripción del producto

Descripción del producto

MICHAEL MATTHEWS' #1 BESTSELLING WOMEN'S FITNESS BOOK WITH OVER 250,000 COPIES SOLD.


If you want to be toned, lean, and strong as quickly as possible without crash dieting, “good genetics,” or wasting ridiculous amounts of time in the gym and money on pills and powders...regardless of your age... then you want to read this book.

Building lean muscle and burning fat isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.


  • You don't need to: starve yourself with very-low-calorie diets to lose stubborn hip, belly, and thigh fat and keep it off.

  • You don't need to: constantly change up your weightlifting exercises to have muscle definition. Getting toned is much simpler than that.

  • You don't need to: spend hundreds of dollars per month on worthless workout supplements, "cleanses," or fat loss pills.

  • You don't need to: grind out hours of boring cardio to shed ugly belly fat and get a lean core. You don’t HAVE to do any cardio, actually.

  • You don't need to: obsess over "clean eating" and avoid "unhealthy" foods to get fit. Flexible dieting is the real “secret” of effective fitness nutrition.

  • Those are just a few of the harmful lies and myths that keep women from ever achieving the lean, toned, strong, and healthy bodies they truly desire.

    And in this book you re going to learn something most women will never know...

    The exact formula of exercise and eating that makes losing 10 to 15 pounds of fat while building lean, sexy muscle a breeze…and it only takes 8 – 12 weeks.


    Here are just a few of the things you're going to learn in this book:

  • The 5 biggest fat loss myths & mistakes that keep women overweight, frustrated, and confused.​

  • How to build lean muscle, lose fat, and get healthy without ever feeling starved, deprived, or like you’re “on a diet.”

  • An all-in-one training system that delivers MAXIMUM results for your efforts, helping you get those lean, sexy curves in all the right places...spending no more than 3 to 6 hours in the gym every week...doing workouts that energize you, not wipe you out.

  • A no-BS guide to supplements that will teach you what works and what doesn't, and save you hundreds if not THOUSANDS of dollars each year.

  • How to master the "inner game of fitness" and develop the self-discipline and willpower it takes to build the body of your dreams (and actually enjoy the process!).

  • The 3 simple laws of muscle growth that, when applied, literally force your body to get stronger and more sculpted.

  • How to get abs while still indulging in the "cheat foods" that you love every week like pasta, pizza, and ice cream.

  • And a whole lot more!

  • Imagine...just 12 weeks from now...being constantly complimented on how great you look and asked how the heck you’re doing it...


    Imagine enjoying the added benefits of high energy levels, no aches and pains, better spirits, and knowing that you're getting healthier every day...

    The bottom line is you CAN achieve that "Hollywood babe" body without having your life revolve around it.

    SPECIAL BONUS FOR READERS!


    With this fitness book you'll also get a FREE 98-page bonus report with a year of worth of Thinner Leaner Stronger bodybuilding workouts as well as Mike’s personal product and supplement recommendations and more!

    Scroll up, click the "Buy" button now, and begin your journey to a thinner, leaner, and stronger you!

    Biografía del autor

    Hi, I'm Mike and I believe that every person can achieve the body of his or her dreams, and I work hard to give everyone that chance by providing workable, proven advice grounded in science, not a desire to sell phony magazines, workout products, or supplements. Through my work, I've helped thousands of people achieve their health and fitness goals, and I share everything I know in my books. So if you're looking to get in shape and look great, then I think I can help you. I hope you enjoy my books and I'd love to hear from you at my site, muscleforlife.com. Sincerely, Mike

    Detalles del producto

    • Formato: Versión Kindle
    • Tamaño del archivo: 3614 KB
    • Longitud de impresión: 352
    • Uso simultáneo de dispositivos: Sin límite
    • Editor: Oculus Publishers; Edición: 2 (6 de enero de 2014)
    • Vendido por: Amazon Media EU S.à r.l.
    • Idioma: Inglés
    • ASIN: B0098PYV7Q
    • Texto a voz: Activado
    • X-Ray:
    • Word Wise: Activado
    • Lector con pantalla: Compatibles
    • Tipografía mejorada: Activado
    • Valoración media de los clientes: 5.0 de un máximo de 5 estrellas 1 opinión de cliente
    • Clasificación en los más vendidos de Amazon: n.° 26.643 de Pago en Tienda Kindle (Ver el Top 100 de pago en Tienda Kindle)
    • ¿Quieres informarnos sobre un precio más bajo?



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    Principales opiniones de clientes

    29 de enero de 2017
    Formato: Tapa blanda|Compra verificada

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    Amazon.com: 4,5 de 5 estrellas 1.474 opiniones
    Lori Wilson
    5,0 de 5 estrellasThis book will change your life
    11 de septiembre de 2015 - Publicado en Amazon.com
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    A 1.278 personas les ha parecido esto útil.
    Amazon Customer
    1,0 de 5 estrellasWasted 15$ on this book
    6 de junio de 2017 - Publicado en Amazon.com
    Formato: Tapa blanda|Compra verificada
    A 1.020 personas les ha parecido esto útil.
    C. Acosta
    4,0 de 5 estrellasThis book probably contains the best approach for a great physique. It still might not be for everyone.
    15 de abril de 2014 - Publicado en Amazon.com
    Compra verificada
    A 1.034 personas les ha parecido esto útil.
    Brian O. Roberts
    4,0 de 5 estrellasInformative, science based guide to strength training
    27 de septiembre de 2016 - Publicado en Amazon.com
    Formato: Tapa blanda
    A 775 personas les ha parecido esto útil.
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