"Such a beautiful book about a system of practice that involves bodily movements, breathing exercises, and visualizations. We learn to twist like a conch, arch like a camel, flame like a lotus, curve like a bow--and know exactly why we are doing it. . . . All Western practitioners will benefit from the clear and precise instructions."--Mandala Magazine "The definitive work on yantra. . . . Practitioners of hatha yoga will be interested."--Shambhala Sun "An enthusiastically recommended addition to Tibetan Buddhist studies shelves."--Wisconsin Bookwatch "This is a must-have for anyone interested in an authentic lineage of hatha yoga practice."--Yoga + Joyful Living
Descripción del producto
Chögyal Namkhai Norbu, one of the great living masters of Dzogchen and Tantra, started transmitting this profound Yoga in the seventies and at that time wrote this commentary, which is based on the oral explanations of some Tibetan yogins and siddhas of the twentieth century. All Western practitioners will benefit from the extraordinary instructions contained in this volume.