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Zero Belly Cookbook (Inglés) Tapa dura – 15 sep 2015


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Based on Zero Belly Diet, the revolutionary bestselling weight-loss plan from ABC News nutrition and wellness correspondent David Zinczenko, creator of Eat This, Not That!,Zero Belly Cookbook is a groundbreaking collection of recipes that will teach anyone how to cook beautifully, lose weight fast, and get healthier in just minutes a day.

SEE THE DELICIOUS DIFFERENCE IN JUST FOURTEEN DAYS! Strip away up to 16 pounds in two weeks with the weight-loss power of gourmet superfoods.

Ever since the arrival of David Zinczenko’s bestselling Zero Belly Diet—with its proven formula to rev up metabolism, melt away fat, and turn off the genes that cause weight gain—fans have been clamoring for more scrumptious, waist-slimming recipes to add to their weekly menus. Zinczenko answers the call in Zero Belly Cookbook—a collection of more than 150 quick, simple, restaurant-quality meals that will change how you eat, feel, and live.

• Metabolism-boosting breakfasts: Set your metabolism racing with the all-day fat-burning protein power of Spinach and Onion Strata and the superfood-packed Apple Pie Muffins.
• Flat belly lunches: Quell hunger with low-calorie, belly-flattening takes on such indulgent favorites as Turkey Meatball Heroes with Onion and Peppers.
• Fat-melting dinners: Celebrate easy, automatic weight loss in gourmet style with fast, simple meals you can make in minutes—including Green Tea Poached Salmon with Bok Choy or Steak Frites with Arugula Chimichurri and Asparagus.
• Slimming snacks: Nibble your way slim with Spicy Popcorn, Fresh Figs and Ricotta, and Avocado with Crab Salad.
• Healthy, decadent desserts: Cap off a day of perfect eating with Raspberry Poached Pears, Black Forest Cookies, or Watermelon Wedges with Whipped Cream, Walnuts, and Mint.

Including tasty dishes from such celebrated chefs as Jason Lawless, Susan Feniger, Chris Jaeckle, and Anita Lo, these tantalizing, easy-to-prepare recipes are specifically designed to target the fat that matters most to your health: the visceral fat around your vital organs. Regardless of your health history, your lifestyle, or even your genes,Zero Belly Cookbook will give you the power to flatten your belly, heal your body, soothe your soul, and take back control of your life.

Biografía del autor

David Zinczenko is the #1 New York Times bestselling co-author (with Matt Goulding) of the Eat This, Not That! series, (which has sold more than eight million copies in North America), theAbs Diet books, The 8-Hour Diet, Eat It to Beat It!, and, most recently,Zero Belly Diet. He is the award-winning former editor in chief of Men’s Health and editorial director ofWomen’s Health, Prevention, and Best Life magazines. The nutrition and wellness correspondent for ABC News, he is also editorial director ofMen’s Fitness and CEO of the media company Galvanized. He lives in New York City.

Jason Lawless is the executive chef at White Street in New York. A graduate of Scottsdale Culinary Institute, he has cooked at such renowned restaurants as Tabla, Mix, and Café Gray, and he ran the kitchen of Toqueville. He also served as executive chef at the AAA Three Diamond Woodstock Inn & Resort in Vermont. This is his first cookbook.

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