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Zumba fitness dvd exercise kit includes toning sticks

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4,2 de un máximo de 5 estrellas 1.830 opiniones de EE. UU.

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  • Se puede disfrutar en la comodidad y privacidad de su propia casa
  • Es fácil, incluso para los principiantes! Está diseñado para ser sencillo por lo que no se requiere experiencia en el baile!
  • Fundamentos de Zumba
  • 20 minutos de rutina exprés
  • Cardio Party

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Descripción del producto

4-DVD, 6-workout fitness set designed to work your body from head to toe;Loaded with red-hot dance steps, pulsating rhythms, and easy-to-follow routines;Comes with maraca-like toning sticks to add muscle to your sculpting workouts;Includes basics workout, 20-minute express workout, and sculpt-and-tone workout;Also includes cardio party workout and flat abs workout

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Opiniones de clientes más útiles en (beta) (Puede incluir opiniones del Programa de Recompensas de Opiniones Iniciales) 4.2 de un máximo de 5 estrellas 1.830 opiniones
1.806 de 1.849 personas piensan que la opinión es útil
5.0 de un máximo de 5 estrellas FUN!! 8 de abril de 2010
Por Danie' - Publicado en
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Okay, okay, I fell for the infomercial. I was looking for something that was pure cardio and this really seemed to fit the bill. So I gave it a try and I don't have any regrets! Honestly, I had four other dance workout dvds in my Amazon wishlist--after doing the Zumba 20-min workout, I deleted the wishlist. No kidding.

What you'll definitely need: WATER!! And plenty of it! Also, a little room to dance around in. Of course, the workouts and the toning sticks are provided for you.

What might need: Since the toning sticks are crazy light (1 lb. each ??), you may want to throw on a pair of weighted hand gloves if you have them. I've also tried just using regular hand weights but at the fast pace of this workout and since the toning workout is "dancey," they were a little difficult to handle.

Workouts: The basics "workout" isn't really a workout but breaks down the moves using a 3-step process working up to the full dance move. (I'd break it down but there's 20+ moves) This is about an hour but, I feel, well worth the watch, even if you are a seasoned dance dvd phenom. And if not, the moves are super easy.

The other actual workouts, of course, use the moves from "basics" but also does variations of these moves (don't worry, they'll give you a heads up.) Some mainstay dance routines are Samba, Merengue, Reggaeton (my fav!), Cumbia, Mambo and Salsa but I was pleasantly surprised that were more styles of dancing included in the workout other than Latin. Cardio Party (my fav!) has an "American Mix" section that features a bit of country dancing and an ode to 1950s Americana. There's also some African steps that are really fun, too (you'll see them in Zumba Sculpt and Tone and in Zumba Live). You'll also see some bellydance (kinda, sort of) ;-) and Flamenco.

A few things that might trip you up:

1. The cueing, though not terrible, could be a bit better.

2. During the "basics" workout, Tanya (??), the girl who co-hosts the workout with Beto, says to just keep to beat. This tidbit really comes in handy because there are a few (VERY few but noticable) editing issues. So you might think you're on the wrong foot when in reality, the editor messed up. But no worries, the scene will cut and everything is back to normal. (In other words, just keep in step with the beat of the music and eventually, you and those working out of the dvd will be back in unison.)

3. Beto has a REALLY rich accent so it can be sort of hard to pick what he's saying at first. I found, after doing the workouts a while, my ear has become more apt at understanding him--so maybe it will for you, too.

A couple of personal pet-peeves:

1. The toning sticks. They seemed like a great idea but the constant raddling kind of started to get on my nerves.

2. After each routine, there's this pause to introduce the next routine. I'm not really sure about how I feel about this because sometimes I think "thank goodness, I thought I was gonna die." But other times I feel like the breaks just slow down the workout. Jury's still out on that one.

Overall: What else can I say that I haven't already. I really dug this workout. 'Nuff said.

*Side note: I know there has been some debate over price on this item. I love this workout and bought this from Amazon (only 60 bucks + free shipping at the time), but seriously, it's really not worth spending over $100 for.
1.414 de 1.462 personas piensan que la opinión es útil
5.0 de un máximo de 5 estrellas Great Set- Different Than the Class 18 de octubre de 2009
Por ashu16 - Publicado en
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I started taking the Zumba classes and was so in love with them that I wanted to do them at home. After researching the Zumba DVD's, I stumbled across this set and bought it. I loved it- but it wasn't like the Zumba Beginners class that I was taking. The first DVD is a beginners DVD that shows you how to do the steps, and includes a 20 minute workout. I am a fairly fit, active female, and broke a sweat in no time with just the instructional DVD. They break each step down into 'easy', 'medium', and 'hard' so you can learn the steps and be confidant enough with them to move up into the other DVD's. Other reviews thought this was lame- I actually loved it. It was very helpful, here I thought I knew the steps all along and I really didn't. It will also help me with my class. The 20 minute workout is also a good beginners dvd, but I assume would get old after you get good at the moves. The Zumba Live DVD is probably most like the Zumba classes, where there is no instruction, and everyone is just dancing in rows. Surprisingly, you can pick up what they're doing, and I really didn't see them use the moves you learn from the first DVD too much, it was a little more freestyle. Beto, the creator of Zumba is kinda crazy- he's hard to understand, but the other female instructors are great and easy to follow.

I also thought this was very different than my classes. I was hoping to hear some of the same music and routines that I see in the live classes I attend, but it's different- not better or worse, just different than I was expecting. The 'weighted dumbells' are kinda lame- they're long, and not real heavy- I haven't used them yet because I find it hard to add yet another dimension to these moves still. You want to make sure you have a good area in front of your TV to do this on, and that you have the ability to jump and move your body weight without having to worry about things falling off bookshelves and such. The reviews that this was cheaply done and put together are false- how could it be cheap? It looks pretty clear from the pictures what you're getting. There were several DVD's and a dumbell set and I thought's price was reasonable for what you get. I don't know what these other people were expecting. I guess this is going to be sold on infomercials, but I have yet to see one yet- it's put together by that Gunthey-Renker brand that touts several other 'as seen on TV' products.

In all, I would highly recommend this, and recommend you wear hip-hop shoes (like the Bloch S0538L sneakers), and as few clothes as possible- each time I try to do this in a tshirt, I end up having to put on a tank by the end of the workout. Get ready to sweat and work your butt off- and you'll be well on your way to needing hip replacement surgery after all this latin dancing!!
2 de 2 personas piensan que la opinión es útil
5.0 de un máximo de 5 estrellas Awesome! Awesome! Awesome! 6 de enero de 2017
Por Molon Latte - Publicado en
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Ok wow! I have wanted to try Zumba for a long time but didn't have the guts to give it a shot. Some things just come along at the exact time you need them! I have been doing Shazzy Fitness dance cardio DVDs for a few years on and off. I recommend those for starting out because they are less intense but still a great workout. I also prefer the Dance Socks that you can buy from Amazon for this over the ones that came with Zumba because they cover the whole shoe versus just the front part of the shoe. When I tried the ones that just cover part of the shoe I found that I was getting a lot of drag from the heels of my shoes (I workout on a rug).
My husband bought me this for Christmas to try to help me break through a weight loss plateau he knew I'd been struggling with. I was both excited and intimidated by it. After putting in the first DVD I was hooked on Zumba from the first workout! The moves are fun and easy to learn. It might take an extra beat or two to get some of the moves down. I just kept going and watching their feet until I got it.
I use a Fitbit charge HR and it's showing that I'm at my peak heart rate for almost half of the workout! That's awesome!
The toning sticks are easy to use. They got a little slick when I was using them and I was afraid one would go flying if I didn't hold them tight.
My favorite workout was the Live! Session which is what it sounds like- shot at a live event with real people in the audience sweating it out. The Abs workout which is on the same DVD kicked my butt the next day. Good stuff!
I also have the Incredible Slimdown Plus Zumba dvd set which is worth checking out. It's filming is more current than this set. Some of the instructors look like teens which can be a little disconcerting at first but it turned out to be a lot of fun. Everyone on camera in the Zumba DVDs is very buff and perfect looking. In the Shazzy Fitness DVDs they definitely tried for more diversity in that there are skinny people, heavier people, old people and young people in them. It doesn't really bother me but I figured it was worth mentioning.
I'm definitely making this the core of my cardio now. Bye, bye treadmill! Looking forward to getting into some smaller exercise clothes for the Zumba cruise next year!
20 de 20 personas piensan que la opinión es útil
5.0 de un máximo de 5 estrellas LOVE IT!!! 23 de enero de 2012
Por DenisseSokol - Publicado en
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I'm 21 years old female and i have always struggled with my weight. The heaviest i've ever been was borderline 200 pounds and i was tired of always feeling like the fat chick. My husband is a Marine and recently deployed, durign his absence i decided i would take control of my body and make a lifetime change. I began by eating healthy in September 2011 but i noticed i was not losing weight as fast as i would like and my goal was for my husband to come home to a healthier wife. after trying so many different ways to exercise, i would get bored fast so decided to do some online research. I came across Zumba and was blown away by people's results and how much fun they seem to have doing it. I decided to give it a try and i have been blown away by how much fun it is and how much weight ive lost! I began doing Zumba Oct 31st, 2011, it is now January 23rd, 2012 and i've lost 30 pounds in the last 3 months! weight loss doesn't happen overnight. you have to eat healthy and work out everyday but i believe Zumba has given me the tools i needed to continue with my weight loss journey. I will be upgrading soon to zumba Exhilirate but Zumba Total Body Trasformation helped me get started so i recommend it for people who have never tried it before.
3 de 3 personas piensan que la opinión es útil
5.0 de un máximo de 5 estrellas Wow!!! I love this! 28 de junio de 2014
Por Jhale5 - Publicado en
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I recently bought Zumba Fitness Total Body Transformation System DVD set. I took a couple of days to learn the steps on the Basic workout... then I jumped in... I who am 54 years old (almost 55) post menopausal woman never thought I could keep up... I only have to modify a couple of steps but the point is I keep moving and that is the key to Zumba, you don't have to be perfect you just have to have fun... and it is really fun, I have not come across a workout I don't like and I get up looking forward to exercise... (I also was a couch potato, and never thought I would find something I like to do) I do believe I am addicted to Zumba... I use it with the totally free site and keep track of what is going in my mouth... and in the last 12 days I have dropped 7 lbs... I finally found the right combination for me... I am on my way to health and fitness after all these years. Thanks Zumba!!! Give it a try!!!